Tomatoes are the most important food and is used in the preparation of a large number of meals, where you earn a distinctive taste and color is acceptable, and medical studies show that the use of tomatoes cooked very useful in preventing the increase in LDL cholesterol in the blood and reduce the risk of developing high blood pressure. According to the announcement by researchers at the University of Adelaide Australia, the tomatoes are cooked to reduce LDL cholesterol in the blood and maintain blood pressure within normal levels. These benefits of tomatoes are obtained using either tomato paste (tomato paste), or when in the form of tomato juice or when you use lots of fresh tomatoes. And return benefits of tomatoes to contain large amounts of material for lycopene, a chemical interference in the composition of tomatoes and earn red mark, this article is the material of anti-oxidants and, therefore, play an important role in the prevention of some diseases such as cancer and cardiovascular disease.
