Called high blood pressure "the silent killer" because the reason it occurs in 90-95 per cent of cases is unknown. And be the cause of infection in 5% of the cases is only known, including: (obesity - eating large amounts of sodium - stress - hormonal changes in women).
Symptoms include high blood pressure, headaches, nosebleeds, vomiting, insomnia, nausea, shortness of breath, and others.
It is necessary to control high blood pressure because it increases the chances of having a stroke, kidney and heart disease.
Should a patient "high blood pressure" medication and follow some home remedies and natural resources. Is also a yoga and aerobics are very useful in reducing high blood pressure.
Home remedies for high blood pressure:
Garlic: One of the best home remedies is garlic where it is very efficient and very helpful in reducing blood pressure. Helps address the clove of garlic daily for 12 weeks to reduce the level of cholesterol and eliminate plaque, which is formed in the arteries and prevent blood clotting.
Gooseberry: should be taken Indian gooseberry juice mixed with fresh honey every morning.
Water and lemon: For the convenience of immediate symptoms of high blood pressure, can drink a solution containing 100 grams of water, half a lemon every two hours.
Albaya: The treatment duration of about a month, eating the fruit (Alababia) fresh daily on an empty stomach.
Basil: It can take 2-4 teaspoons of water mixed with basil leaves and four papers Nim on an empty stomach for six or eight days.
Milk: do not forget that eating milk with salt is extremely useful in reducing high blood pressure.
