Anxiety and fear and to fall prey to certain ideas, and the tendency toward action or certain behavior, in response to a position or a certain circumstance actually happened or is about to happen, is a normal thing in human life daily, as these feelings according to mental health experts are only a safety valve , and warns that the rights of the danger threatening the body and the need to avoid this risk by behavior or the reactions of certain. In fact, the body makes when there feelings of fear and anxiety, a series of internal and physiological changes that will help a person deal with the position of imminent danger, either to escape from the situation or face the situation. In any case, when the feelings of fear, anxiety, something always in human life and daily increasing severity and the degree of impact negatively on the ability to carry out his functions for daily life in a natural and efficient as usual, these negative feelings into a disease or rather a group of diseases collectively called the disease of concern psychotherapy. These diseases vary in severity and degree of risk that they pose to human health, physical (physical) or psychological. The following are the common diseases of anxiety and ways of prevention and treatment. Disease, generalized anxiety Disease is a public concern for the feelings of fear and awe exaggerated or unjustified because there is no clear reason has, and continues this sentiment exaggerated or false for more than six months. Symptoms of the disease: · Muscular and nervous tension and clear. · Hyperactivity and inability to remain calm. · Jittering and irritability. · Feeling tired and stress and increase the number of heart beats. · Excessive sweating. · Feeling cold and moisture in your hands. · Dryness in the mouth with difficulty in swallowing food or drink. · Diarrhea and frequent urination. · Loss of the ability to concentrate. Nausea and dizziness. The segments of society most vulnerable to anxiety and tension year, including children and adolescents of both sexes, but in general, adults of both sexes is between twenty and thirty segments of society are more vulnerable to the disease. Remedies: Ways to treat anxiety year include: - Psychiatric treatment. - Behavioral therapy. - Drug therapy: drugs used in the treatment of drugs called anti-anxiety and tension Antianxiety drugs, including drug (Buspirone Buspar) and a group of drugs that fall under the name Benzodiaodiazepines which include the drugs Valium and a drug to Otefan Abriom. Diseases, panic attacks and panic Any feelings of fear and panic and fear of the danger of an imaginary non-existent medical disease called panic attacks and panic is unjustified. Symptoms of the disease: - Shortness of breath. - Increased heart rate significantly. - Feelings of hardship and pain in the chest area. - A feeling of suffocation. - Dizziness, nausea and inability to maintain balance. - Tingling and mild pain and sudden weakness of the hands and legs. - Perspiration quickly and dense. - Trembling, chills and possibly fainting. - Vomiting, nausea, and diarrhea. - The feeling of near insanity (loss of mind) or even death. Diseases are panic attacks and panic usually in adolescence or the early years after puberty, and the reasons range from genetics and biochemical factors in addition to psychological reasons such as fear and panic is suppressed within the patient. If eating a lot of caffeine (coffee, tea, soft drinks), according to doctors, mental health leads to activate and stimulate a panic attacks and extreme fear. Although about 75% of cases of fear and panic occur during the night so that the patient's rise and his heart beats fast and strong and feel like suffering a heart attack because of chest pain, sweating and severe abnormal activity of the heart that accompany panic attacks and extreme fear. Remedies: - Psychiatric treatment. - Behavioral therapy. - Breathing exercises in order to alleviate the symptoms associated with the attack. - Drugs such as anti-anxiety drugs and anti-depressants. Typically, three months of treatment sufficient to result in a significant improvement in the patient's condition and about 50% of patients recover fully from the disease after treatment for 3 months, whereas in the case of not receiving help and treatment, the disease may develop into an asylum patient to suicide or attempted suicide. Disease is a natural fear (phobia) Diseases, fear is natural is a special type of disease panic attacks and panic known disease of fear is natural or phobia as fear of a potential chronic and unjustified (not logical) of the thing or place or a particular behavior leads to the patient's attempts to clear an escape from the situation, to face the object or circumstance that the patient is considered a danger to his life. According to official statistics, the disease is a natural fear are the most common psychiatric diseases of concern among American women of all ages while among men comes in second place. The types of phobias are many and varied but the most common include: 1 - fear of empty spaces or large spacious bathroom. 2 - the fear of high places and regions. 3 - fear of cats) 4 - View the fear of flowers and roses 5 - the fear of rights and in particular of the men 6 - Fear of water 7 - fear of lightning 8 - fear of germs and bacteria (hygiene, Sousse) 9 - Fear of thunder 10 - fear of closed areas 11 - Fear of dogs 12 - fear of demons and the jinn and the evil spirits 13 - fear of horses (horse) 14 - fear of reptiles (snakes, scorpions, cockroaches, lizards, etc.) 15 - fear of anything that can contaminate the human body or clothing, or pollutes (spirit) rights. 16 - fear of numbers (numbers of pessimism) 17 - fear of the dark with the following in that dark room, even in broad daylight. 18 - fear of snakes in particular and not the rest of reptiles 19 - Fear of fire 20 - fear of the different kinds of animals Causes of the disease: There is nothing in the middle psychiatric clear definition of the causes of the disease, some psychiatrists gives the hypothesis that the disease stems from within the individual's feelings of fear, internal practices forbidden and prohibited such as sex, and feelings of fear, this internal is transferred and converted to things beyond becoming a source of danger to the patient and therefore see These things give rise to foreign feelings of fear and panic inherent in the human interior. There are other hypotheses such as the hypothesis of trauma and abuse, according to this hypothesis, the patient's exposure to the story or incident, painful and harsh with a source of panic and fear leads to feelings of fear deep is stored in the memory of the individual and his feelings and thus see the thing or place that caused the news tragic and cruel raises the fear underlying these. Remedies: According to mental health experts, most of the diseases, fear and panic of the things and places can be treated through behavioral therapy for mental illness as mild. The most common type of behavioral therapy used to treat disease is the treatment confrontation which is based on the patient, accompanied by physician exposure to the situation or the circumstances leading to panic and panic, and on a regular basis so that the result of this confrontation, or rather a series of confrontations this to disappear gradually to the feelings of fear and panic associated with vision or exposure to the things and attitudes that were caused by the treatment panic, fear and anxiety of the patient. In general the policy of confrontation, this is called either gradually phased method of treatment or is the front straight and without warning with a source of fear and panic. Disease post-trauma Individuals who are exposed to psychological distress severe, such as earthquakes, plane crashes, car crashes, the horrors of wars and woes, rape, and other painful incidents where death just around the corner from the person or cause him harm the physical and psychological damage, could be vulnerable to bouts of little these situations and traumatic events, whether in waking or sleeping, so act the patient during the episode, like "Long live the truth of" the same position that caused him psychological harm, physical, or both. At the same time, such persons, and because of this experience the painful and cruel, perhaps get a sense of frustration and apathy in the feelings and emotions natural to disappear smile and joy of the life of the patient and who also resort to isolation from others and society, and some patients may feel guilt because they survived while others, usually parents and loved ones, lost their lives in the incident. And that in addition to sedatives, the group therapy with other individuals subjected to the same conditions and events are the most painful remedies used to treat the disease. Physical illnesses - mental Is a physical disease has no cause justifies the physiology of the disease, and occurs most often for psychological reasons. Overall physical and psychological disease is divided into two parts: - Transferred or transmitted diseases. - Diseases, loss of contact with reality. The following is a brief explanation of both types: Transferred or transmitted diseases: mental illness, also called hysterical, and are due to health problems that might be exposed to the patient, such as: 1 - a sudden loss of view. 2 - incidence of sudden hearing loss. 3 - numbness and lack a sense of the body and its parts. 4 - the inability to walk or difficulty walking. 5 - paralysis. Diseases, loss of contact with reality: a defect occurs in memory or awareness about the person of things and events, or in a person's ability to act on itself and the personal identity, for example, the patient's conduct disgraceful in a heart disease, but after the demise of Nubia, it does not remember what he did. Dual or multiple personality are also diseases that fall under this group of diseases. Both types of physical ailments result from an urgent need when the patient to adapt to circumstance or event will cause psychological stress heavily on the patient, or cause constant psychological pressure on the patient and thus turn the patient to either transfer and convert this mental pain to physical illness such as infection lose the ability to vision (farsightedness) or hearing as a result see an event or a terrible tragedy occur to a loved one and thus is converted psychological harm to harm an organic or physical (type I) or the patient's disengagement with the past and the present to get rid of stress the great suffering of which (type II). Disease and acquisition mania behavioral psychotherapy: Disease and acquisition mania is a behavioral disease and anxiety of this disease affects individuals of both sexes and various ages, the disease itself is a two diseases are inseparable: 1. Acquisition of illness and psychological obsession: It is a certain thoughts and feelings of control rights and is controlled by psychologically so that man becomes a prisoner and a slave to these thoughts and feelings is the real and unjustified and that lead to the feeling of distress when the patient permanently. 2. Acquisition of illness manic behavior: an internal human feelings that the patient can not resist and suppress it in the direction to do a particular job. The feelings of guilt, and behavior of the individual towards himself (self-punishment) or some other disease is one of the most obsessive and acquisitions common psychological behavioral side by side with disease, extreme fear of obesity.
